In August 2014, I hosted the Detox Summit with 30 different experts to give you insights on how toxins can impact your health and what you can do about it.
Together we can sustain our community to transform our planet by continuing to share more information on detoxification.
I have some additional audio recordings from other experts that I think you will find helpful.
Learn about the role of movement in detox!
Donovan Green has been in the fitness industry for over 15 years. He holds a certification from the American Council on Exercise, is certified as a Health Counselor, and personal trainer to Dr. Oz and Joe Scarborough. In this interview he talks about the importance of movement in detoxification. Besides eating more whole, unprocessed plant foods and drinking more fluids, one of the ways to encourage detoxification is to physically move. The lymphatic system is actively involved in toxin movement and clearance, so daily exercise is key to getting the most from your detoxification and cleansing experience. Try whatever feels good for you.
Learn about toxic beliefs that keep us from wealth!
Hugo Cory has over 10 years experience in the financial and investment community advising high performing individuals and teams. In 2010 he founded Artha Advisors to provide strategic planning, communications, and corporate culture expertise to clients from top financial institutions. In this interview he talks about the importance of setting clear intentions and goals when it comes to health. Once we create goals, we can set our minds to achieve them. Such clarity makes it much easier to move through any challenges that may arise during detoxification.
Learn more about toxic food and gut health!
Benjamin Brown is a naturopath, science writer and speaker. He is a lecturer at the British College of Nutrition and Health and guest lectures at various educational institutions and in university settings. Ben regularly speaks at conferences and delivers continuing professional development courses on integrative medicine for health care professionals. In this interview he talks about the importance of toxicity and our connection to the Earth. He explores how the planet's health and human health are inseparable. Their relationship is important to the methods by which we approach detoxification.
Join the Food & Spirit Community and receive these special welcome gifts – audio interviews from three of our favorite presenters from the Detox Summit/Challenge – Donovan Green, Hugo Cory, and Benjamin Brown, ND.