Disease is optional and learning how the mitochondria play a vital role is instrumental. Mitochondria are the organelles in the cell which take oxygen and convert it to energy. As the mitochondrial function decreases, the door to disease opens.

This episode discusses the critical importance of dietary fat and carbohydrates in mitochondrial function. Using bioenergy testing, the correct ratio of fat to carbohydrate can be determined for optimal mitochondrial function.