Disease is optional and learning how the mitochondria play a vital role is instrumental. Mitochondria are the organelles in the cell which take oxygen and convert it to energy. As the mitochondrial function decreases, the door to disease opens.

This is the final episode in the five part series. Please review all of the previous episodes to understand how you can support mitochondrial function to prevent disease.

The last vital component of the protocol is exercise. Shallenberger describes the unique exercise protocol to follow. He also reveals how locate a practitioner who is trained in bioenergy testing. This five part series offers an avenue for the individual to take charge of their health and secure optimal disease free aging.