Addiction: Why We Can't Fast or Keep a Diet

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Pradip Jamnadas

The Galen Foundation / Screenshot from video

Pradip Jamnadas, M.D., details why many fasting and diet programs fail because of addiction.

You may have an addition if:

  • You know the problem.
  • You know dieting and fasting is needed.
  • You know what to do and may have done it before.
  • You may have failed over and over again.
  • You get cravings and can't function.
  • You have no will power. 
  • Perhaps you are addicted to food.

Pradip Jamnadas discusses the role of processed food, high calorie food, and the value of a paleolithic diet.

Slides are available for download.

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