Longevity

The average life span of a person in the United States is 78 years old. Genetics could account for only 30% of a person's life expectancy. Taking good care of our health through diet, exercise, supplements and managing our emotions effectively plays an important part in achieving longevity.

Telomeres: Major Discovery Reveals the Secret to Dramatically Slowing Aging

The telomere is the "tail" of each chromosome in your cells. When you were young your telomeres were long. As you age, and your cells divide, all your telomeres shorten. Wouldn't it be great if we could slow your telomere shortening process, or activate telomerase? Well, there is a way, says Dr. Robert Rowen.

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The Healing Powers of Wild Chaga

Chaga grows on birch trees in cold regions such as Siberia, northern Canada, Alaska, and some northern parts of the continental United States. It is of particular importance because it has been found to have a wide range of medicinal properties. The life span of the Inuit, who lived in a climate similar to that of the Siberians, was only 40 to 50 years on average, whereas people in the Siberian tribes who consumed Chaga routinely lived to be 90 to 110.

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The Latest Secrets to Younger-Looking Skin

Skin aging is driven by genetics, time, and environmental factors. Fortunately, your skin is wonderfully responsive to the right kind of self-care for both prevention and damage reversal. The trick, says Dr. Susan Lark, is to understand the biggest causes of aging skin and meet your skin's special needs.

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American Academy of Anti-Aging Conference 2011

The 19th Annual Anti-Aging Medicine Conference addressed critical areas of healthcare today including interventions for chronic fatigue, cancer, diabetes, cardiovascular disease, cognitive decline, osteoporosis, new approaches to skin care, hormone balancing, detoxification protocols and many others.

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Telomere Rejuvenation — Key To Health and Longevity

Telomeres ordinarily shrink by 1% annually, from birth to death. The telomeres of people with unhealthy habits have much faster shrinkage, while those of people with the best habits and genes shrink at a slower rate, thus enabling such people to live to approximately 100 years. Ultimately, telomere health is a major determinant of health and longevity. Rejuvenation or regrowth of telomeres is, therefore, a major key to longevity and health.

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Telomeres, Health and Longevity

For several years Dr. C. Norman Shealy has been measuring leukocyte telomeres initially and then observing telomere regeneration when individuals use the RejuvaMatrix Solar Homeopathy® mat 30 to 60 minutes daily. Twenty seven of 34 individuals followed at least one year had significant increases in telomere length. This is the first known demonstration of regeneration of telomeres.

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