Inflammation

Did you know that cholesterol is an indicator of inflammation? Did you know that a compromised digestive tract can lead to arthritis? Find out the various ways that inflammation affects your health.

Vitamin E: A New Perspective in Nutrition and Health

The emerging research on Vitamin E suggests there is a synergistic effects when all of the aspects of Vitamin E, tocopherols and tocotrienols, are combined. Cancer, heart disease, inflammatory conditions and neurological diseases have shown benefit using a complete form of Vitamin E.

Anti-Inflammatory Superfoods for Energy and Immunity

Most medications for pain and inflammation can be avoided by simply eating superfoods, herbs, exercising and developing a positive mindset on a daily basis.

Cures for Chronic Pain

Chronic pain is one of the top – if not the top – complaints that most doctors hear about from patients. The good news is that the complementary medical community has a plethora of safe and natural therapies that work to alleviate pain. Dr. Susan Lark shares these with our readers.