Dr. Sarah Bedell Cook

Guest Writer

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Sarah Bedell Cook

Sarah Bedell Cook, ND

Sarah Bedell Cook, ND is a Naturopathic Doctor residing in Westminster, CO.

She has experience in clinical practice, nutrition education, and dietary supplement sales.

She currently works at the Nutrition Therapy Institute in Denver, CO and maintains a blog at Food and Planet.

Articles by Dr. Sarah Bedell Cook

Natural Flu Prevention

The best way to prevent the flu is by living a lifestyle that supports a healthy immune system. Dr. Sarah Bedell Cook discusses evidence to support the benefits of healthy lifestyle, healthy diet, and nutritional supplementation for flu prevention.

What To Do When You Get the Flu

Dr. Sarah Bedell Cook shares recommendations for rest, hydration, diet, and supplements to help you recover from the flu.

Flu Shot or Not

When we are making a choice to vaccinate ourselves or our children, we need to first answer four questions: what is the severity of this disease; how effective is vaccination; what are the risks of vaccination; and are there ethical reasons to accept or decline vaccination?

Dirtier than the Dirty Dozen: What Parents Need to Know about GMO

There is a category of toxic foods that has been creeping into our food supply since the mid 1990s. The safety of these foods has never been proven. Two of the most prevalent genetically modified foods are soy and corn.